Work can enhance the energy, if the attitude towards work is positive. Don’t treat work as a burden, as the same can dissipate your energy.
The next birth can be with a different brain but it will be with the same mind of this birth. Hence clean it as much as you can.
A journey towards higher consciousness
Emotion is energy in motion. When it is witnessed equanimously, the energy in motion transforms to spiritual energy.
The path of meditation leads to enlightenment, nirvana, moksha, liberation, truth and bliss. The meditation takes one to the core of their inner being and essentially makes one realize the absolute consciousness. The awareness and equanimity are keys in achieving the destination. The meditation brings back the innate divinity, the pure inner nature and the original pace of an individual.
The continuous flow of awareness with equanimity is Samadhi. It is a state of experiential wisdom of the presence of God in all things. The process involves in observation of sensations in the body-mind complex, observation of breath and observation of thoughts as an outsider with equanimity. Through this meditation, we acquire the skill of living in here and now (living in the moment) and remaining in the present. It is a process of purification of mind, cleansing the mental contents, removing the mass and remaining as ‘no mind’.